Laurent Jalabert will take part in the 2007 Ironman Switzerland. Read the full article here…
While all eyes were always on Lance Armstrong general public does not pay much attention to the loyality of other cyclist towards endurance sports like marathon and triathlon.

Wrote a quick article on 100% motivation and using surfers as a reference point. Check it out…
I wonder what or who is 100% in Ironman?

Les McDonald, president of International Triathlon Union, was inducted in the Triathlete Magazine Hall of Fame. Check out the article here.

I wrote a very confusing and long article about Chromium and muesli at my new triathlon blog TriCape.com.
Please comment on that article, I would really like to collect some nutrition experiences, even if they are not about Chromium directly…
Btw that blog is localized for South Africa but from time to time it will have a [...]

For northern hemisphere it is a time for base training. Doing distances and burning fat. Now is the time to shed those kilos we all accumulated during our brake.
OK not all of us, there are those few that can practice amazing discipline and not gain a gram while not training. I am not one of [...]