A friend of mine was totally in love with these new shoes - obviously the marketing worked and these shoes were a brand new accessory for her. They gave her that extra interest in training and were quite an entertainment. I ran behind her one day and she was running funny, on her toes, and [...]
“The answer now is no, I’ll never be back” said Lance Armstrong in an interview after last years New York City Marathon yet yesterday he ran a solid 2:46:43.
If you are in New York for the ING New York Marathon you should also check out the Alter G anti-gravity presentation.
Read the TriCape.com, BBC or IAAF article…
On 31st December 2006. I went to bed at 10pm. I did a 4h cycle over Cape Town windy hills, than I took photos of a local 8k race, had dinner with my girlfriend and I wanted to rest.
On 1st January 2007. I woke up at 8am and did an easy 1500m swim race in [...]
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