Archive for the 'winter training' Category

Ironman training in Stellenbosch, South Africa

Saturday, April 5th, 2008

Last weekend I visited Stellenbosch and stayed over at Dan Hugo’s (dghugo.com) place. We did a brick together on Saturday during which I super dehydrated, but the next day I had an awesome 4 hour bike on the rolling roads just outside Stellenbosch.

Conrad Stoltz, Dan Hugo, Fraser Cartmell, Ironman training, Lothar Leder, South Africa, Stellenbosch, Tim Don, iroman, training location, winter training | No Comments »

Ironman gear: Power Meter Review

Monday, February 12th, 2007

Photo from BikeTechReview.com
I found a cheap Scott Plasma bike and I was thinking to invest my money in it. Than I remembered that I really do not need a better bike than I have now. I need to invest money in something else. A carbon aero frame would not bring me so much improvement this [...]

bicycle, bike, cycling, data, diary, ironman, power meter, scott plasma, training, winter training | No Comments »