Fraser Cartmell on CompetitorRadio.com

Thursday, August 14th, 2008

In Stellenbosch, South Africa, I showed up for a group run organized by Dan Hugo with some of his local friends. We have done the route usually done by half marathon world record holder Elana Meyer. One of the guys who showed up was Fraser Cartmell. Funny cool Scottish guy…

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Ironman training in Stellenbosch, South Africa

Saturday, April 5th, 2008

Last weekend I visited Stellenbosch and stayed over at Dan Hugo’s (dghugo.com) place. We did a brick together on Saturday during which I super dehydrated, but the next day I had an awesome 4 hour bike on the rolling roads just outside Stellenbosch.

Conrad Stoltz, Dan Hugo, Fraser Cartmell, Ironman training, Lothar Leder, South Africa, Stellenbosch, Tim Don, iroman, training location, winter training | No Comments »