Ironman France 2008 by Nic Kinsley

Friday, July 4th, 2008

Nicolas Kinsley wrote a nice report from Ironman France 2008 for my South African triathlon website TriCape.com.

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Ironman training in Stellenbosch, South Africa

Saturday, April 5th, 2008

Last weekend I visited Stellenbosch and stayed over at Dan Hugo’s (dghugo.com) place. We did a brick together on Saturday during which I super dehydrated, but the next day I had an awesome 4 hour bike on the rolling roads just outside Stellenbosch.

Conrad Stoltz, Dan Hugo, Fraser Cartmell, Ironman training, Lothar Leder, South Africa, Stellenbosch, Tim Don, iroman, training location, winter training | No Comments »